Meet Your Personal Trainer – Jaime Innis

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The McCahill Group would like to acquaint their audience with the M Power Studio, a TMG-owned wellness center located in East Grand Rapids. The M Power Studio is a one of a kind wellness center that provides individuals with private fitness and nutrition programs customized to their specific needs. The studio opened last July and has been a growing presence in Gaslight Village due to the customization of each individuals needs regarding health and fitness. Jaime Innis, one of our personal trainers, has been given the floor to introduce herself.


I have been sjaimeomeone who has loved health + fitness. I love the feeling I get after a workout. It’s my number one stress reliever.


I’m a 26 year old living in Rockford, Michigan. I am married with one fur baby. I graduated from Michigan State University with a degree in Kinesiology and two minors: health promotion and fitness leadership. Wellness has always been a passion of mine.


During college, I became certified in my first group fitness format – Turbo Kick, which I have been teaching for 6 years. Turbo Kick is a high intensity class combining kickboxing, martial arts, and dance. In November I was also certified to teach PiYo which is a faster paced pilates/yoga combo for those looking for less impact.


After I graduated college, I quickly became certified by NASM to be a certified personal trainer. My niche is females aged 20-55 and love helping those going through menopause. Weight training is such a vital part to a healthy lifestyle for any age.


When I’m not training clients, I am traveling with my husband. We love checking out new places + touring the world. Our puppy takes up a lot of our time with puppy classes and we love every minute of it. Family means everything to us so we spend a lot of time with parents and siblings. I love baking and cooking in my new kitchen.

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